216 - Put faith in yourself again
In this episode, I talk about the number 216! Yes! An entire episode on this single number. It's that big of a deal and it's the key to putting faith in yourself again. Get the New Mindset Journal (ht...
20 Jul 202021min
215 - The subtle art of talking to yourself
In this episode, I talk about one specific way to improve the way you talk to yourself. It's simple but powerful and recognizes that you are a force to be reckoned with... so act like it! Get the New ...
16 Jul 202022min
The "One Day" Mindset (w/ Young Bombs)
This is a special music x mindfulness episode with Young Bombs. Tune everything out, feel the music in your body, my words in your heart and come to know that everything in your life is serving you i...
13 Jul 202040min
214 - How to find "closure"
In this episode, I talk about finding closure. I talk about what it means to receive closure vs. creating it for yourself. It might not be what you thought you needed :) Get the New Mindset Journal (h...
9 Jul 202021min
213 - Now watch me dip...
In this episode, I talk about why quitting actually makes you a winner. I talk about why you’re always allowed to leave any circumstance where you don’t love yourself as much as you once did and when ...
6 Jul 202020min
212 - The "Reverse Uno Card" mindset
In this episode, I talk about what it actually means to put yourself first for once (and why you should do it today). Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram...
2 Jul 202015min
211 - You CAN have it all
In this episode, I talk about why it's true that you can have it all... just not at once. This is a game changing mindset and will move you to give yourself permission to be happy today. Get the New M...
29 Jun 202018min
210 - Hands off your hips
In this episode, I talk about how to be optimistic about everything in your life. I talk about the "hands off your hips" mindset and how to think about all the bs in your life. Get the New Mindset Jou...
25 Jun 202019min
