Nexgen Minds

In this weeks episode I will be joined by James Hymers, an anxiety therapist in Windsor and west London who specialises in a new therapy technique, havening. I will be talking to James about what is, ...

30 Mar 202153min

In this weeks episode, I will be talking to Savannah Johnson, a sixteen-year-old currently taking her A levels at Bradfield college. She has a passion for mental health; she's set up her own semicolon...

21 Mar 202144min

In this episode, I speak to Esther Levin and Lucy Little, Co-Directors of "Rules for Being a Man" by Alex Oates, presented by Sightline Productions. They discuss the significance of toxic masculinity ...

15 Mar 202129min

I am joined in this weeks episode by Charlie Son-Smith and Erin Quigley. Erin and Charlie are co-founders of the incredible new foundation R World. R world is an initiative to promote positive mental ...

15 Mar 202146min

In today's episode, I will be talking to Will Furriello about the role creativity plays in our well being and why its important everyone gets creative, especially during Lockdown!

8 Mar 202147min

In this episode, I am joined with Jo Loughran, director of Time to Change, to talk about the work she does to try to remove the stigma surrounding mental health and the power of small conversations to...

2 Mar 202148min

In this episode, I will be joined by Beth Simmons and Sophie Reuben, two first-year Durham students. Exercise plays an important role for both Sophie and Beth in their lives, from dancing to yoga. I ...

22 Feb 202134min

In this weeks episode, I will be talking to Johnathan Letherby and Oliver Froggot about what mental health means to them, their experience of moving to the university during a pandemic and the stigma ...

17 Feb 202140min