Let’s talk about feelings
Have you ever reflected on how it feels to be led by you? In this episode we dive into this topic and provide some tools improving this area of your leadership.
9 Jun 202318min
Living without Limits
Have you ever thought to yourself ‘I could never do that?’ Are you placing limiting beliefs that are restricting your ability to grow? This week wile discuss breaking out of your limits and the power ...
1 Jun 202315min
Progress Made
What’s your approach to goal setting? In this episode, I share my framework for goal setting and discuss the need to focus on your progress, claim your victories, and not always live in the gap betwee...
25 Mai 202316min
Let’s Compete.
As the spring sports season comes to a close, and many are participating in competitive athletics for the last time, I was moved to reflect on my experiences in transitioning from an athlete to a prof...
18 Mai 202319min
F.A.I.L.
Let’s talk about failing. We all fall down sometimes, it’s what you do next that matters. I love the acronym F.A.I.L. : First Attempt At Learning. In this episode I discuss a significant earlier failu...
10 Mai 202319min
Get the Skills
How do we development new skills? There is a four-stage process to take you from Zero to Hero: RDDC - 1) Replicate 2) Demonstrate 3) Dominate 4) Coach Find more info at www.apexperformance.one - Carol...
3 Mai 202313min
Next Level (Trailer)
3 Mai 202350s
