
Bonus Episode For The New Year w/ Coach Amber Bariaktari
Live podcast episode w/ health and wellness coach Amber Bariaktari. We discussed ways to get healthy to prevent and combat mental issues. This is an episode you going to love.
30 Des 202222min

What Are Your Goals For New Year Regarding Your Mental Health?
I discuss my personal goals for the new year regarding my mental illness. I also showed my appreciation to the countries that are listening to my podcast.
28 Des 20227min

How was your Christmas mentally?
I asked my audience about how they felt mentally on Christmas. I also discussed how I spent my Christmas and emphasized the importance of getting help during this time of year.
27 Des 20226min

Christmas Special
This episode is a holiday episode where I talk about Christmas and how it affects those who are struggling mentally.
23 Des 20226min

Mental Illness: Why Are We Still Not Talking About It?
With the recent suicide of the famous DJ Stephen "tWitch" Boss, this podcast episode touches on how precious life is and what ways we can combat suicide attempts to save more lives. It's more importan...
17 Des 20229min

Rest In Heaven Nana and Anita
I discuss life and death and how it impacts mental health.
9 Feb 202213min

Mental Illness and How We Can Overcome Stigma
I discuss mental illness and how it is affecting the world. I also discuss ways to combat triggers and episodes.
8 Feb 20229min

Moyamoya Disease
I'm talking about my current health status with moyamoya disease and how it impacts my bipolar disorder.
3 Des 20217min



















