NO BS Podcast | Hyrox Training and Peak Performance Tips

The NO BS Performance Podcast, hosted by Brian Stokes, dives deep into performance coaching and resilience strategies with elite athletes and experts. Discover real stories and practical advice on training and physical fitness to push human limits and excel in endurance, HYROX, and hybrid training. Transform your mindset and boost your performance with no-nonsense insights from a seasoned performance coach.

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Episoder(18)

Royal Marines Mindset | Military Performance & Resilience with Wayne Sanderson

In this episode I’m joined by Wayne Sanderson - SandoWe talk about training, mindset and performing when it matters, whether that’s in sport, work or everyday life.Expect a relaxed conversation coveri...

18 Feb 27min

NO BS Performance | Building Elite Athlete Mindset From Day One

No BS performance, training and mindset.Performance coaching from someone who's actually been tested.** Hosted by Brian Stokes, former Royal Marines Commando and HYROX competitor, this is the podcast ...

16 Feb 8min