How to Socialise Without Drinking
Stopped drinking in lockdown? Never been a drinker? Want to try out life without alcohol but worry you couldn’t get through a party without it? Stevie and Tessa wade through the minefield of drinking ...
9 Mar 202130min
How to Improve Your Attention Span
Struggling to focus? Got distracted three times even while reading that three-word sentence? Stevie and Tessa work out how to improve their attention spans with expert advice from the world of neurosc...
2 Mar 202129min
How to Have a Conversation
Been so long since you saw your friends that you’ve forgotten how to talk? Worried about chatting to friends with different pandemic views to you? Stevie and Tessa look at how to get back into sociali...
23 Feb 202133min
How to Deal with Unrequited Love
Struck by Cupid's arrow but the other person doesn't even know you exist? Memorising their timetable so you accidentally pass them in the corridor? Going completely mad with unrequited love or even un...
16 Feb 202132min
How to Deal with Criticism
Sick with nerves at the thought of receiving feedback, even when you've requested it? Burst into tears the moment anyone suggests you're anything less than perfect? Stevie and Tessa delve into the how...
9 Feb 202133min
How to DIY
Tessa (extreme DIY enthusiast, recently bought the dungarees Pamela Anderson wears in Home Improvement) and Stevie (once tried to hammer a nail with a pan) walk through the seven tools for any beginne...
2 Feb 202134min
How to Stop Self-Sabotaging
Did you know self-sabotage has an evolutionary benefit? That's why pretty much everyone has, at one point or another, consciously or subconsciously screwed something up because they were scared they'd...
29 Des 202034min
How to Stargaze
Stevie and Tessa learn all about stars and how to stargaze with Abigail Beall author of The Art of Urban Astronomy - featuring some excellent questions such as “What is the Milky Way?” and “How do peo...
22 Des 202034min
