How to Survive Christmas 2020
It might be a different Christmas to what you're used to, you might be spending it alone, with friends rather than family, or maybe you've lost someone. Stevie and Tessa look at ways to get through th...
15 Des 202034min
How to Have a More Ethical Christmas
Trying to have a more ethical Christmas this year? TesSanta Claus Coates, and Stevie MarTin Soldier from The Nutcracker, are taking Christmas very seriously/ They discuss making your own wrapping pape...
8 Des 202032min
How to Cope with Seasonal Affective Disorder (SAD)
Feeling down when the nights get darker? Tessa realised she has SAD - Seasonal Affective Disorder - a few years ago and, while Stevie doesn’t, they’ve both done a lot of intense googling, so take a lo...
1 Des 202030min
How to Have a Better Work Life Balance
Stevie and Tessa have worked from home for years but still have a TERRIBLE work/life balance - in this episode they work out how to separate the two, especially during lockdown and especially if you d...
24 Nov 202035min
How to Be Single in Lockdown
Struggling to be single during lockdown? Stevie and Tessa got so many requests for this that they chatted to their single pals and collated some motivational, hopefully helpful advice to get you throu...
17 Nov 202032min
How to Be a Better Trans Ally
Want to be a better ally to the trans community but worried you’ll get it wrong? Illustrator and facilitator for The School of Sexuality Education Andy Thornton offered to come onto the podcast and ch...
10 Nov 202034min
How to Be Content in Your Own Company
With a maybe lockdown looming, and the promise that we’re all going to have to be spending a lot more time on our own this winter, Stevie and Tessa explore how to enjoy your own company, the differenc...
3 Nov 202032min
How to Be Persuasive
Want to persuade people without appearing preachy? Stevie and Tessa learn it’s all about empathy and sometimes slowing down your voice a bit. There’s more to it than that, of course, but we can’t put ...
27 Okt 202034min
