How to Decorate When You Have No Taste
Struggle to make tasteful decisions when it comes to decorating? Tessa would ideally like to live in a Barbie pink room inspired by one she saw in Goodfellas and Stevie until recently attempted to mak...
20 Okt 202032min
How to Stop Comparing Yourself to Other People
Always comparing yourself to others? Is it getting you down? Stevie and Tessa have an array of tips to stop you (and themselves!!) getting the ol green eye - plus how you can actually turn around and ...
13 Okt 202034min
How to Go to Therapy
Want to go to therapy but no idea where to start? In a time when everyone could do with someone to talk to, Stevie and Tessa chat to the totally brilliant Psychology Well-being Practitioner Melissa ab...
6 Okt 202039min
How to Put Down Your Phone
Constantly glued to your phone? Accidentally lost a whole day scrolling through pictures of seals? Stevie (ex-phone addict currently in recovery) and Tessa (techniques for not becoming reliant on hers...
29 Sep 202035min
How to Embrace Your Birthday
Tessa and Stevie get flustered about their birthdays so have done some research as to how to stop getting flustered. Whether it’s the concept of ageing, career milestone angst or just not wanting a fu...
22 Sep 202031min
How to Get Over a Creative Block
In a creative rut? Lost your mojo? Hit the wall and convinced you’ll never be able to make anything ever again? Stevie and Tessa are feeling exactly the same. They deep dive into the four causes of cr...
15 Sep 202034min
How to Deal with Being Angry
Did you know that anger is actually helpful? Stevie and Tessa have learned that every human experiences anger, but often women (and some men of course!) are socialised to repress it causing all kinds ...
8 Sep 202034min
How to Go to a School Disco
Nobody Panic at the Disco! (Oh boy that felt good to write.) After a listener request from Orla, age 11, Tessa and Stevie are heading back to school to dance their way through a step by step guide to ...
1 Sep 202034min
