Ep.37: Physiotherapy Explained with Erin Toth
Click here to join the Nock, Nock...Who's There? Podcast Facebook Page-This week Gareth is joined by Physiotherapist and Nock Academy Member, Erin.Erin walks us through what Physiotherapy is, what is...
14 Mar 202248min
Ep.36: It's Never to Late to Start! with Academy Member, Tina
Click here to join the Nock, Nock...Who's There? Podcast Facebook Page-This week Gareth & Nicky are joined by Academy member, Tina. Tina is a retired IBM Executive and corporate communications expert,...
7 Mar 202251min
Ep.35: Empowering Women in Fitness with Brittany Chapman
Click here to join the Nock, Nock...Who's There? Podcast Facebook Page-This week Nicky is joined by Brittany Chapman.In this amazing conversation Nicky & Brittany discuss how being a female in the mal...
28 Feb 202255min
BONUS EPISODE: Beyond Fitness with Jordan Syatt
Click here to join the Nock, Nock...Who's There? Podcast Facebook Page-This week we have a bonus episode! A few years back Gareth spoke with Fitness Coach Jordan Syatt on his other Podcast 'Start Talk...
25 Feb 202259min
Ep.34: Think Outside The Box with Trevor Pickett
This week Gareth & Nicky are joined by Trevor Pickett for an amazing conversation. Trevor is an awarded winning fitness professional and coach at The Nock Academy.- We discuss how using 'out the box t...
21 Feb 20221h
Ep.33: Curiosity, Community & Coffee with Academy Member, Sarah
This week Gareth & Nicky are joined by Academy Member, Sarah.-Sarah shares her early influences with movement and nutrition and how community has always been the foundation to her thriving with her he...
14 Feb 202251min
Ep.32: Redefining Fitness Education with Chris Fudge
This week Gareth is joined by Chris Fudge. We take a dive into the world of fitness education, before covid, during covid and what it will look like in the future! Online, in person, hybrid and the st...
7 Feb 202258min
Ep.31: Fitness Growth Mindset with Academy Member, Susan.
This week Gareth & Nicky are joined by Academy member, Susan.Susan shares her journey from non-gym goer to avid exerciser. Starting something new often leads to endless rewards. It's easy to stay with...
31 Jan 202245min
