She Lost Her Child & Husband: From Grief to Growth w/ Netflix,Uber&Apple Executive Bozoma Saint John
This week, Valeria is joined by former CMO at Netflix and Endeavor, and former chief brand officer at Uber, the one and only Bozoma Saint John! From the loss of her boyfriend, daughter and husband, Bo...
6 Feb 20241h 17min
Embracing Personal Evolution with Melissa Wood-Tepperberg
This week, Valeria is joined by Melissa Wood-Tepperberg Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move With Heart Podcast. She is a motivational speaker, meditation teacher, c...
30 Jan 202446min
Live Your Longest Life: Staying Young with Dan Buettner
Today, we welcome Dan Buettner. Dan is a National Geographic Fellow, #1 New York Times Bestselling Author of five books on longevity and happiness, and a three-time Guinness World Record distance cycl...
23 Jan 202452min
The Fourth Trimester: Identity Crisis and Postpartum Depression with Kelsey Kreppel
Today, Valeria welcomes Kelsey Kreppel, a preschool-teacher-turned-content-creator and entertainer, to chat all about her current pregnancy and the anticipation and fear that comes with being an expec...
16 Jan 202456min
Unlock Your Financial Freedom: Getting Rich with Vivian Tu
On today’s episode, Valeria welcomes Vivian Tu, better known as Your Rich BFF online. Vivian is an ex-Wall Street Trader, Strategy Sales Partner at a Tech company, and the face of YourRichBFF. She sta...
9 Jan 20241h 10min
Balancing Mind and Body: Nutritional Psychiatry with Dr. Uma Naidoo
This week, join Valeria and Dr. Uma Naidoo for a discussion on the fascinating relationship between food and mental health. Dr. Uma is a prominent psychiatrist, chef, and bestselling author. Drawing f...
2 Jan 202458min
The Self Help Guide: How to Heal Your Childhood Trauma with Gabby Bernstein
This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author known for her work in the field of self-help and spirituality. She...
26 Des 202338min
Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa
This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in y...
19 Des 20231h 11min
