
Women Aren't Getting Good Sleep: Here's Why and How to Fix It
This episode is brought to you by Eight Sleep, the leader in sleep fit technology. Their award-winning Pod 5 sleep system helps you fall asleep faster, stay asleep longer, and wake up feeling more ref...
12 Aug 20251h 2min

How Natasha Oakley & Devin Brugman Turned a Bikini Instagram into a Global Brand
In this week’s episode, Valeria sits down with Natasha Oakley and Devin Brugman, best friends and co-founders of Monday Swimwear, for an honest and energizing conversation about building a business, g...
7 Aug 20251h 1min

A Millionaire’s Mindset: How Failure Led to a Business Empire with Kim Perell
This episode is brought to you by CLEARSTEM! If you’re looking for skincare that’s both anti-acne and anti-aging, CLEARSTEM has you covered. Their science-backed formulas help you achieve clear, glowi...
5 Aug 20251h 1min

Overwhelmed by Wellness Trends? The Health Shift Women Need to Hear with Aggie Lal
This episode is brought to you by CLEARSTEM! If you’re looking for skincare that’s both anti-acne and anti-aging, CLEARSTEM has you covered. Their science-backed formulas help you achieve clear, glowi...
29 Jul 20251h 1min

Redefining Your Path: From Quitting a Dream Job to Egg Freezing with Danielle Robay
In this week’s episode of Not Alone, Valeria sits down with journalist, content creator, and “queen of questions” Danielle Robay for a thought-provoking conversation about identity, ambition, and the ...
22 Jul 20251h

Starting Over at Any Age: What It Really Takes with Heidi Clements
In this week’s very special 100th episode of Not Alone, Valeria sits down for a powerful and deeply honest conversation with writer and creator, Heidi Clements. Known for her unfiltered storytelling a...
21 Jul 20251h 8min

I Hated the Baby Years & Other Truths No One Talks About
I’m back for another solo episode! In this one, I’m catching you up on everything: life lately, parenting epiphanies, personal shifts, and a few hot takes I had to get off my chest. From summer travel...
1 Jul 202547min

I Had Everything, and I Was Still Miserable: Aimee Song on Redefining Success
This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan ...
24 Jun 20251h 9min




















