Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Episoder(497)

Fogged Glasses and Felting Fibers

Fogged Glasses and Felting Fibers

Our story tonight is called Fogged Glasses and Felting Fibers, and it’s a story about an evening spent working on a project among friends. It’s also about a tote bag full of spools of colored thread, ...

8 Des 202536min

City Sidewalks (Encore)

City Sidewalks (Encore)

Originally Aired: December 14th, 2020 (Season 6, Episode 12) Our story tonight is called City Sidewalks and it’s a story about an evening looking into shop windows filled with Holiday displays. It’s ...

4 Des 202534min

Outside At Night, With My Dog

Outside At Night, With My Dog

Our story tonight is called Outside at Night, with my Dog, and it’s a story that you might have read if you have my book, but has never appeared on the podcast before. I picked it to read for you this...

1 Des 202528min

Thanksgiving at the Cabin (Encore)

Thanksgiving at the Cabin (Encore)

Originally presented as Season 14, Episode 51 Our story tonight is called Thanksgiving at the Cabin, and it’s a story about a walk through the woods with a friend to start the day. It’s also about th...

27 Nov 202534min

After Dinner

After Dinner

Our story tonight is called After Dinner, and it is the third part in a series featuring some favorite animals in the Village of Nothing Much. You could go back and listen to the previous two if you’v...

24 Nov 202533min

The Joy of Missing Out (Encore)

The Joy of Missing Out (Encore)

Originally Presented as Season 12, Episode 31 Our story tonight is called The Joy of Missing Out, and it’s a story about recharging your body when your battery has run down. It’s also about frost on ...

20 Nov 202533min

Curtain Call

Curtain Call

Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises....

18 Nov 20254min

The Guest Room

The Guest Room

Our story tonight is called The Guest Room, and it’s a story about making a space feel warm and welcoming. It’s also about fresh sheets and fluffy stacks of towels, a pearly button and a jewelry box, ...

17 Nov 202535min

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