One Thing Every Relationship Must Have
An ideal relationship is loving and healing. If those two qualities exist, the ups and downs that exist in every relationship can be weathered, because various situations come and go, but they take se...
6 Aug 20205min
How to Settle Your Mind
The ideal state of the mind is alert and yet restful and reflective. Your mind naturally returns to this state if you let it.
30 Jul 20205min
Bring Lightness to Your Body
Today, take a moment to nurture your body by replacing “heaviness” with “lightness.”
16 Jul 20204min
Raising Your Spiritual IQ
Today take a moment to nurture your spirit by focusing on your spiritual I.Q.
9 Jul 20206min
Finding Forgiveness
Everyone has times in their lives when it is necessary to forgive or be forgiven, but in the current crisis the need has risen abruptly. Forgiveness is all about releasing yourself from the past so th...
24 Jun 20207min
Getting Good at Noticing
We don’t think very much about our ability to notice things. Some people are good at noticing positive things around them, while some only notice what’s wrong. In reality, noticing is one of the most ...
18 Jun 20206min
Every Relationship Needs Communication
The one thing that bonds a strong relationship is communication. The deeper the communication, the more intimate and free a relationship is, allowing for it to grow stronger over the years. On the oth...
11 Jun 20205min
Charlamagne tha God on Leaning Into Uncertainy
Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom o...
1 Jun 20209min
