Strength
Details of Float Spa session, Grounding workshop and Strength with “I AM” mantra.
25 Sep 20226min
Grounding
The mantra is “I am grounded”. Reset yourself. Release all anxiety.
21 Sep 20226min
Express Yourself
Expressing yourself can save you time and energy. Start now!
18 Sep 20226min
Fundamentals
K.I.S.S. (Keep It Simple Silly). Learn the basics to advance in any and everything you do.
14 Sep 20225min
Nourishment
Every human being is the author of their own health or disease.
11 Sep 20225min
Gratefulness
The mantra is “I am grateful”. Think about what you are grateful for and meditate on it. Continue to be happy and grateful.
7 Sep 20227min
Alignment
Mantra for today is, “I am aligned”. Proper posture is vital to our health. Posture analysis is a great way to check alignment.
4 Sep 20226min
Being Still
The art of being still. Figuring out life through stillness, patience and analytical knowledge.
31 Aug 20226min
