BONUS INTERVIEW: Fighting food insecurity
Last week, I joined Tom Hall on WYPR FM (my local NPR station here in Baltimore), for a segment on Midday, a daily news and current events show. We discussed the recent announcement by the White Hous...
5 Mar 202418min
How big a problem are microplastics?
Tiny plastic particles are ubiquitous in our food, water, and environment. What are the potential harms and what can we do to protect ourselves?Mentioned in this Episode:Food and human safety: the imp...
28 Feb 20248min
Should you be eating (way) more salt?
Influencers are claiming that most of us should be taking in a lot more salt than is recommended. Are they right?Related listening:Are we eating too much protein (or not enough)? (Nutrition Diva #699...
21 Feb 202412min
Are powdered green supplements like AG1 worth the money?
A closer look at health claims for a popular greens supplement. Plus, a new study links plant protein with healthy aging.Mentioned in this episode:AG1® Induces a Favorable Impact on Gut Microbial Stru...
14 Feb 20248min
Is drinking milk unnatural?
Some claim that drinking the milk of other animals—or drinking milk beyond infancy—is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?Related listening:Revie...
7 Feb 202413min
How (not) to give nutrition advice
Some advice for those who want to help their friends and family eat healthier. And some tips for those just starting out on the healthy eating journey. New to Nutrition Diva? Check out our special Spo...
31 Jan 20248min
Your burning nutrition questions answered
A round up of listener questions on processed foods, plant-based meats, and how to make sure you’re getting the right amount of protein, carb, and fats. Related listening:Protein Density: How To Get M...
24 Jan 202410min
How to reduce your exposure to pesticides
It's a good idea to minimize your exposure to pesticides. But you might be surprised to find out where they are (and aren't) lurking.Mentioned in this episode:Dietary Exposure to Pesticide Residues fr...
17 Jan 20249min
