276 ND The Carrageenan Controversy
This natural ingredient has been used for hundreds of years and is used in many organic and vegan foods. Now, critics are calling for a ban.New to Nutrition Diva? Check out our special Spotify playlis...
20 Mar 20146min
275 ND Can the Right Diet Prevent Cancer?
There's no such thing as a diet that prevents cancer because diet is only one of many factors in this complex disease. There are ways to reduce your risk, however. (Surprise: Eating organic isn't one ...
11 Mar 20146min
273 ND Natto and Vitamin K: What's the Connection?
Natto is one of the richest sources of vitamin K2. Here's what you need to know about this little-known nutrient and even lesser-known food source.New to Nutrition Diva? Check out our special Spotify ...
25 Feb 20145min
272 ND Why I'm Not Afraid of Yoga Mat Chemicals in My Bread
Consumers have the power to change the food supply. Let's use it wisely. Nutrition Diva tackles the chemical controversy.New to Nutrition Diva? Check out our special Spotify playlist for a collection ...
18 Feb 20148min
271 ND Does Coconut Oil Raise Your Cholesterol?
The latest research on coconut oil and cholesterol, plus some thoughts on whether it even matters.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes cu...
11 Feb 20145min
270 ND Does Blending Destroy Fiber?
Smoothies are all the rage but how does liquefying fruits and vegetables affect their nutritional benefits? Nutrition Diva gets to the bottom of the glass.New to Nutrition Diva? Check out our special ...
4 Feb 20146min
269 ND Does Dairy Weaken Your Bones?
There's a rumor going around that dairy products contribute to osteroporosis by acidifying the body. Nutrition Diva gets to the bottom of the controversy.New to Nutrition Diva? Check out our special S...
28 Jan 20146min
268 ND When Doctors Drop the Ball
Why don't doctors refer patients to nutritionists for help with conditions that are largely driven or mitigated by diet and nutrition? How to know when it's time to consult a nutritionist.New to Nutr...
21 Jan 20146min
