250 ND Benefits of Manuka Honey
What makes manuka honey different from regular honey? Nutrition Diva investigates the science behind the claims.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the be...
3 Sep 20135min
249 ND Does Garcinia Help With Weight Loss?
Does garcinia enhance weight loss or suppress appetite? Here's what you can expect.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our te...
27 Aug 20136min
248 ND Red Wine and Cholesterol
Does drinking red wine with red meat protect your heart? Nutrition Diva peeks behind the headlines to see what this latest research really tells us.New to Nutrition Diva? Check out our special Spotify...
20 Aug 20135min
245 ND Fish Oil and Prostate Cancer Risk
Recent studies suggest that high intake of omega-3s increases your risk of prostate cancer. Should you stop taking fish oil? Nutrition Diva takes a closer look at the pros and cons of fish oil for men...
31 Jul 20136min
244 ND What Are ORAC values?
Are ORAC values a better way to measure the total antioxidant capacity of foods just another marketing ploy? Learn what these numbers mean for your health.New to Nutrition Diva? Check out our special ...
24 Jul 20136min
243 ND What Are Electrolytes?
Are you getting enough electrolytes? Find out what electrolytes do for you, where you get them, and how to be sure you are getting enough.New to Nutrition Diva? Check out our special Spotify playlist ...
11 Jul 20136min
242 ND Are You Getting Enough Iodine?
Signs of iodine deficiency and best food sources | Get Nutrition Diva’s book: http://ow.ly/51FlwNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes cura...
9 Jul 20135min
035 ND Restaurant Survival Guide
Questions go to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!New to Nutrition Diva? Check out our special Spotify playlist for a collection of the bes...
2 Jul 20136min
