Nutrition Diva

Nutrition Diva

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Episoder(841)

241 ND Myths About Wheatgrass

241 ND Myths About Wheatgrass

Proponents claim that wheatgrass is higher in protein than eggs but numbers can be misleading. Nutrition Diva reveals the truth.New to Nutrition Diva? Check out our special Spotify playlist for a coll...

25 Jun 20137min

240 ND What Can Bulletproof Coffee Do For You?

240 ND What Can Bulletproof Coffee Do For You?

Nutrition Diva weighs in on the claims for bulletproof coffee. Find out whether adding butter to your coffee is a good idea or just another diet fad.New to Nutrition Diva? Check out our special Spotif...

18 Jun 20136min

239 ND Nutrition Tips for Men

239 ND Nutrition Tips for Men

In honor of Men's Health Week, foods and nutrients that keep your prostate healthy and problem-free.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes ...

11 Jun 20135min

238 ND Have We Bred the Nutrition Out of Our Food?

238 ND Have We Bred the Nutrition Out of Our Food?

Some worry that modern agriculture really stripped the nutrition from our food supply? What this means for your salad bowl.New to Nutrition Diva? Check out our special Spotify playlist for a collectio...

4 Jun 20134min

237 ND Pros and Cons of Water Fluoridation

237 ND Pros and Cons of Water Fluoridation

Most U.S. water supplies are fluoridated to prevent tooth decay. Does this violate the precautionary principle?New to Nutrition Diva? Check out our special Spotify playlist for a collection of the bes...

28 Mai 20136min

236 ND What is the FODMAP diet?

236 ND What is the FODMAP diet?

Find out about a new diet that can eliminate bloating and other tummy travails.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team a...

21 Mai 20135min

235 ND Does it Matter What Time You Eat?

235 ND Does it Matter What Time You Eat?

New research suggests eating earlier may help you lose weight.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself...

14 Mai 20136min

234 ND Are We Programmed to Snack at Night?

234 ND Are We Programmed to Snack at Night?

New research shows that appetite peaks at night-exactly when weight loss experts tell us to stop eating. Should you listen to your body?New to Nutrition Diva? Check out our special Spotify playlist fo...

7 Mai 20135min

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