Nutrition Diva

Do glucosamine and chondroitin supplements reduce joint pain? Are they safe? What's the evidence on natural joint health supplements? Like what you hear? Help us out by writing a review at iTunes!New ...

27 Jul 20106min

Is kombucha good for you? Does eating late at night cause weight gain? Do vitamin supplements work? Your nutrition questions answered. Like what you hear? Help us out by writing a review at iTunes!Nut...

20 Jul 20106min

Learn the benefits of a raw food diet; find out whether a raw food diet is healthy and whether cooking really destroys vitamins and enzymes as the raw food diet advocates claim. Like what you hear? He...

13 Jul 20105min

Depending on how or where it's harvested, salt may be finely textured or coarse; it may be white, grey, or pink; it may be kosher or iodized. What are the nutritional advantages?Nutrition Diva is host...

1 Jun 20108min

The reason that high fructose corn syrup has been singled out as the chief culprit in obesity is simply because it has become the primary source of sugar in the modern diet.Nutrition Diva is hosted by...

25 Mai 20106min

Soluble and insoluble fiber play different roles in promoting health and preventing disease. Find out what do they do and which foods contain them.Nutrition Diva is hosted by Monica Reinagel. A transc...

11 Mai 20106min

We all know to avoid refined white sugar. But what about evaporated cane juice or raw sugar? Are there any advantages to these less processed sugars?Nutrition Diva is hosted by Monica Reinagel. A tran...

27 Apr 20105min

The more rice you eat, the more benefit you'll get from eating brown rice, at least most of the time. If you're looking for a more nutritious kind of rice, you might want to consider adding wild rice ...

20 Apr 20105min