
Ep 73: Race-Day Execution — Pacing, Fueling & Mental Strategy
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 73 of t...
23 Feb 35min

Ep 72:🔥 Heat Prep & Acclimation — Train Smart for Hot Race Days
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 72 of t...
16 Feb 29min

Episode 71: Coach Q&A + Rudy Project Partnership Spotlight
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 71 of the...
26 Jan 33min

Ep 70: 🚴 Episode 70: All Things Bikes with Quintana Roo — Fit, Tech & Performance
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 70 of the...
20 Jan 26min

Ep 67: Training Through the Holidays — Staying Consistent & Leaning on Your Coach
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 67 of t...
24 Nov 202520min

Ep 66:Off-Season Upgrades — Gear, Data, and Smart Investments for 2025
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 66 of...
11 Nov 202547min

Ep 65: 🏜️ Ironman Arizona — Course Recon & Race Week Prep
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 65 of t...
3 Nov 202547min

Ep 64: 🌍 Ironman 70.3 World Championships Marbella — Course Breakdown & Race Week Preview
Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 64 of the...
28 Okt 202535min



















