Off the Mats Podcast

In this episode of the Off the Mats Podcast, I sit down with Dr. Jarrell Garcia, a 10th Planet Jiu-Jitsu black belt whose journey extends well beyond competition and rank. Jarrell shares his path into...

5 Jan 1h 20min

In this episode of Off the Mats Podcast, I sit down with Emi Miller, known on Instagram as @nogi_chunli, to talk about training culture, mat etiquette, and the responsibility that comes with being a g...

29 Des 20251h 33min

Off the Mats Podcast #292 features a conversation with Naomi Ives of Ivey League MMA and Crazy 88 MMA, a longtime teammate whose jiu-jitsu journey reflects the realities many practitioners face but ra...

22 Des 20251h 23min

In this episode of Off the Mats Podcast, I sit down again with Johan and Eliška to talk through Eliška’s second Brazilian Jiu-Jitsu competition and Johan’s role in coaching her through the process. We...

17 Des 20251h 22min

In this episode of Off the Mats Podcast, I sit down with Jenn Holmberg, co-host of the Chokeholds and Chill Podcast, to talk about Brazilian Jiu-Jitsu as more than just a sport. Jenn shares how she fi...

15 Des 20251h 46min

In this episode of Off the Mats Podcast, I sit down with returning guest and white belt, Robyn Henderson, to talk through her experience competing in Brazilian Jiu-Jitsu for the first time. We look at...

10 Des 20251h 6min

In this episode of Off the Mats Podcast, I sit down with Mallory Ingalls, Brazilian Jiu-Jitsu practitioner and co-host of the Chokeholds and Chill podcast. We talk about her background as a lifelong a...

8 Des 20251h 38min

In this episode, I sit down with BJJ Brown Belt Kyle Rocke from Crazy 88 MMA to talk through how he found Brazilian Jiu-Jitsu and what shaped his early development on the mats. Kyle shares what origin...

1 Des 20251h 19min