Off the Mats Podcast #302- More Than a Competitor feat. Lauren Barone of the Philadelphia Phenoms
In this episode of Off the Mats Podcast, I sit down with Brazilian Jiu-Jitsu blue belt and Philadelphia Phenoms owner Lauren Barone for a conversation about competition, leadership, and building somet...
2 Mar 1h 17min
Off the Mats Podcast #301- Unconventional White Belt feat. Naomi Davoudian
In Episode 301 of Off the Mats Podcast, I sit down with Brazilian Jiu-Jitsu grappler and owner of Redwood Jiu-Jitsu, Naomi Davoudian, for a conversation about identity, belonging, and the long arc of ...
23 Feb 1h 16min
Off the Mats Podcast #300- Evolution on the Mats feat. Danny Ives
In Episode 300 of the Off the Mats Podcast, I sit down with my original Brazilian Jiu-Jitsu coach, Danny Ives, for a conversation about evolution, longevity, and what the black belt really represents....
16 Feb 1h 23min
Off the Mats Podcast #299- Identity Beyond the Brackets feat. Katie Laablalli Beirut-Kloth
In this episode of Off the Mats Podcast, I sit down with Katie Laablalli Beirut-Kloth for a conversation about identity, sobriety, competition, and what it means to keep becoming yourself through jiu-...
9 Feb 1h 10min
Off the Mats Podcast #298- Sobriety Without the Finish Line feat. Robyn Henderson
In this episode of Off the Mats Podcast, I’m joined by Robyn Henderson for an honest, non-performative conversation about sobriety, identity, and rebuilding life off the mats. Robyn has been on the sh...
2 Feb 1h 3min
Off the Mats Podcast #297- Mental Performance for Grapplers and Coaches feat. Tom Smalley
In this episode of Off the Mats Podcast, I’m joined by Tom Smalley, MS, CMPC, CSCS, for a grounded conversation about mental performance, anxiety in athletes, and identity beyond competition. Tom’s wo...
26 Jan 1h 9min
Off the Mats Podcast #296- The Work Behind the Transformation feat. Ana Stevens
In this episode of the Off the Mats Podcast, I sit down with Ana Stevens of Underground 702 to talk through her Brazilian Jiu-Jitsu journey and the weight-loss transformation that unfolded alongside i...
19 Jan 1h 17min
Off the Mats Podcast #295- The Quiet Responsibility of Coaching feat. Christian Thomas
In this episode of Off the Mats Podcast, I sit down one-on-one with Christian Thomas, a member at Crazy 88 MMA, for a focused conversation on growth, leadership, and the responsibility that comes with...
12 Jan 1h 45min
