
Off the Mats Podcast #308- Sobriety, Discipline, and Who You Become feat. Jenn Brooke
This week on Off the Mats Podcast, we welcome back one of our early guests and a good friend of mine, Jenn Brooke, for a powerful and honest conversation about her journey to 397 days of sobriety. Jen...
13 Apr 1h 7min

Off the Mats Podcast #307- Life Beyond the Mats feat. Brandon Davis
In this episode of Off the Mats Podcast, I sit down with Muay Thai coach and Brazilian Jiu-Jitsu purple belt Brandon Davis, also known as Coach Thor, from Crazy 88 MMA in Severna Park. Brandon returns...
6 Apr 1h 28min

Off the Mats Pod cast #306- The Responsibility of Rank feat. Shawn Gray
Shawn Gray returns to the Off the Mats Podcast. This time, as a newly promoted Brazilian Jiu-Jitsu purple belt out of Crazy 88 MMA. In his first appearance, Shawn was navigating the challenges of blue...
30 Mar 1h 3min

Off the Mats Podcast #305- Beyond Motivation feat. Moe Brown
Moe Brown returns to the Off the Mats Podcast for a conversation on discipline, identity, and general catching up on our thoughts about the current UFC and life on the mats. In his first appearance, M...
23 Mar 1h 28min

Off the Mats Podcast #304- BJJ Culture and Community feat. Chris Tran, Mark Rollamas, and Erica Rivera
In Episode 304 of Off the Mats Podcast, I sit down with Chris Tran, Mark Rollamas, and Erica Rivera for a roundtable conversation about Brazilian Jiu-Jitsu, martial arts culture, and the lessons that ...
16 Mar 1h

Off the Mats Podcast #303- Sport, Discipline, and Kettlebells feat. Dana Zornes and Mike Lee
On this episode of Off the Mats Podcast, Dana Zornes and Mike Lee of RazeBells and the All American Kettlebell Open return for a wide-ranging conversation about coaching and participating in youth spo...
9 Mar 1h 11min

Off the Mats Podcast #302- More Than a Competitor feat. Lauren Barone of the Philadelphia Phenoms
In this episode of Off the Mats Podcast, I sit down with Brazilian Jiu-Jitsu blue belt and Philadelphia Phenoms owner Lauren Barone for a conversation about competition, leadership, and building somet...
2 Mar 1h 17min

Off the Mats Podcast #301- Unconventional White Belt feat. Naomi Davoudian
In Episode 301 of Off the Mats Podcast, I sit down with Brazilian Jiu-Jitsu grappler and owner of Redwood Jiu-Jitsu, Naomi Davoudian, for a conversation about identity, belonging, and the long arc of ...
23 Feb 1h 16min



















