
Navigating friendships *they're complicated AF*
Friendships. It's one of our most highly requested topics because they can be complicated AF. Today, we're breaking it down & keeping it simple. Tune in & be sure to give us allll your feedback over o...
15 Jun 202257min

All About Aging
Age. It's just a number...but is it? Today we dive into the topic of aging and how it affects women in our society. Pam talks about the change in perspective she has gone through lately in regards to ...
8 Jun 202248min

We can't stop obsessing over this...
In today's episode we catch up on life, talk about our amazing vacation, and discuss the item we have been obsessing over non stop!! Follow us on social!! https://instagram.com/okstopwineing
13 Apr 202250min

Childhood trauma, V-day cliche's and getting out of a funk
Today we touch on a ton of different topics from what's cute versus tacky on Valentine's Day, to hilarious things that happened to us growing up, to how to get out of a deep funk (we've all been there...
9 Feb 202253min

The Truth about Love & Relationships
In today’s V-day inspired episode, we discuss all things love, relationships, how Pam & Larry met, and more! Follow us on Instagram! Pam's IG Carly's IG Ok, Stop Wine-ing! IG
2 Feb 20221h 2min

Stopping the Diet Cycle with Empowered Palate aka Yael Gutin
Today Yael aka @empowered.palate is blessing us with all of her knowledge on intuitive eating, health at every size, and all things food freedom. Yael's Instagram Yael's Website Follow us on Instagram...
22 Des 20211h

Sex Positivity, Family Drama, and Eating Disorders over the Holidays
Today we went in a new direction and talked about something we've never really gone into depth about- sex. We also touch on eating disorders and dealing with families who cause food and body guilt esp...
15 Des 202152min

Self-love, friendships, and boy advice with Eli Rallo
Today we are joined by the queen of rules and my very good friend, Eli Rallo! She is such a light & genuine person & I hope you guys enjoy this episode just as much as we did. Follow Eli! Instagram: @...
24 Nov 20211h 10min



















