Ep. 8: Owning Your Mistakes, Seeking Expert Guidance, and Moving Forward
In this episode, Flint and Dez explore the key principles of accountability, integrity, mentorship, and personal growth. They share their experience on how to take ownership of your mistakes, seek exp...
2 Nov 202324min
Ep. 7: Mysterious Tall Shadow Figures in Our Kitchen
In this episode, Flint and Dez cover all things Halloween in their lives. They discuss shadow figures in their old home, Dez's playful pranks on her kids, the abundance of golf carts in the neighborho...
26 Okt 202349min
Ep. 6: I look at THIS everyday
In this episode, Flint discusses the motivating messages he inscribed on his bathroom mirror and how they propelled him into an elite performer's mindset. He also shares experiences of individuals he ...
19 Okt 202320min
Bonus Ep. 2: When other's stop correcting you
In this Bonus episode, Flint talks about the the art of being open to learning, the pitfalls of ego, and the profound impact of unheeded correction on our personal and professional growth. Also check...
13 Okt 20232min
Ep. 5: Completing 75 Hard got me walking around a hospital room
In this episode, Flint and Dez delve into their fitness journey, focusing on their experience with Andy Frisella's "75 Hard" program and its profound impact on Flint's struggle with Gout and RA. They ...
12 Okt 202350min
Bonus Ep. 1: Unlocking Gym Camaraderie
In this bonus episode, Flint delves into the art of approaching the experienced gym-goers. Discover the courage it takes to introduce yourself and the acceptance it can bring. To seasoned gym enthusia...
5 Okt 20233min
Ep. 4: From Imagination to Manifestation
In this episode, Flint talks about the incredible power of writing down your ideas and watching the transformation begin. He shares personal anecdotes and success stories from individuals who harnesse...
5 Okt 202323min
Ep. 3:Trust, Decisions, and Rocket Fuel Dynamics
In today’s episode, Flint and Dez as they discuss trust, decision-making, and the dynamics of implementers and visionaries inspired by the book 'Rocket Fuel.' Dez shares her cautious approach to trust...
1 Okt 202351min
