#262: How to Navigate Feeling Behind in Life (Ask Steph)
In today's Ask Steph episode, I'm answering a listener's question about feeling like she's fallen behind in life after going through a break-up in her mid-30s, particularly as most of her friends are ...
4 Jun 9min
#261: Sex, Intimacy, and Attachment Styles
Subscribe to my YouTube ChannelHow do our attachment patterns influence our relationship to — and experience of — sex and intimacy? That's what we're exploring in today's podcast deep dive. We'll cove...
2 Jun 21min
#260: Can You Become Anxiously Attached from Dating an Avoidant Person? (Ask Steph)
Subscribe to my YouTube channelIs it possible to become anxiously attached as a result of dating someone with avoidant patterns? That's the listener question I'm answering in today's Ask Steph episode...
28 Mai 9min
#259: How to Communicate with a Defensive Partner
Subscribe to my YouTube ChannelDoes your partner get defensive easily, even when you feel like you weren't being attacking or critical? If so, today's episode is for you. Being on the receiving end of...
26 Mai 17min
#258: When Your Partner Isn't Respecting Your Boundaries (Ask Steph)
Subscribe to my YouTube Channel How do you navigate a situation where your partner isn't respecting the boundaries that you've set? That's the listener question I'm answering in today's Ask Steph epis...
21 Mai 9min
#257: Fearful Avoidant Attachment: How It Shows Up in Relationships (Part 2)
Subscribe to my YouTube ChannelToday's episode is a follow-up from last week's deep dive into fearful avoidant attachment. This week, we're looking at the fearful avoidant in relationships — how these...
19 Mai 18min
#256: How to Balance Accepting Your Partner & Supporting Their Growth (Ask Steph)
Subscribe to my YouTube ChannelIn today's Ask Steph episode, we're talking about how to balance accepting your partner for who they are, while also encouraging them to grow. This is a delicate dance f...
14 Mai 11min
#255: Fearful Avoidant Attachment: Origins & Core Wounds (Part 1)
Subscribe to my YouTube ChannelIn today's episode, we're diving deep into the fearful avoidant (or disorganised) attachment style. We're talking about where it originates, and what some of the core be...
12 Mai 17min
