31: Crawl First
Today I talk about how it is okay to crawl first before walking. For the original written version, click HERE. Note: There are some slight differences in this episode compared to the written version.
23 Mar 20221min
30: Hello Author.
Today I talk about writing your day the way you want it to be because you are the author of your life. For the original written version, click HERE. Note: There are some slight differences in this epi...
16 Mar 20221min
29: Fair & Square?
Today I talk about remembering that everyone is just doing the best that they can even if it isn't according to our standards. For the original written version, click HERE. Note: There are some slight...
9 Mar 20221min
28: Journey > Destination
Today I talk about how the journey might really be more important than the destination. For the original written version, click HERE. Note: There are some slight differences in this episode compared t...
2 Mar 20221min
27: Focusing.
Today I talk about how I focused on just eating my breakfast to fully savour it. For the original written version, click HERE. Note: There are some slight differences in this episode compared to the w...
23 Feb 20222min
26: Setting Intentions
Today I talk about how I want to mindfully set intentions. For the original written version, click HERE. Note: There are some slight differences in this episode compared to the written version.
16 Feb 20221min
25: System Upgrade
Today I talk about how I changed my mindset about sleep. For the original written version, click HERE. Note: There are some slight differences in this episode compared to the written version.
9 Feb 202255s
24: Mindset Tweaks
Today I talk about how we are so quick to make connections and end up making it a belief. For the original written version, click HERE. Note: There are some slight differences in this episode compared...
2 Feb 20221min
