Ep254 Music & Motivation with Adam
In this episode Adam joins us to share his lived experiences with depression, PTSD, stress and his creative wellbeing through music. Adam’s Story - https://www.youtube.com/watch?v=0fIBwSXvlCs Listen ...
18 Okt 202234min
Ep253 Self Accepance and Streaming with Dave
In this episode Dave joins us to talk about self acceptance and celebrating ourselves, his lived experience with Bipolar and as a Twitch Streamer. Guest: Dave @mindsetbydave | www.mindsetbydave.com...
4 Okt 20221h 15min
Ep252 International Podcast Day
Surprise episode! Finally managed to record, edit and upload on International Podcast Day. This episode is a short insight to podcasts and podcasting by me. Host: Mike @mike_douglas_ | www.openjourn...
30 Sep 202227min
Ep251 Competitive to Creative, with Paul
In this episode Paul joins us to talk about his experiences with music. Including the competitive performance, creative and mindful application of music, injury recovery and music education. Guest: P...
20 Sep 20221h 4min
Ep250 Reframing Resilience, with Brooke
In this episode Brooke joins us to discuss childhood and personal trauma, our mental health knowledge, men and mental health and what we consider resilience to be. Guest: Brooke www.becomingindomita...
6 Sep 20221h 11min
Ep249 Wellbeing in Leadership, with Ashlie
In this episode Ashlie joins us to talk about mental health and wellbeing for CEO's, new business startups and leadership. Ashlie also introduces us to Humane Startup. Guest: Ashlie @humanestartup ...
23 Aug 202242min
Ep248 MHBA Recap
This episode we recap the Mental Health Blog Awards event, with recording from the Awards Ceremony. Find out more at www.mhblogawards.com Host: Mike @Mike_Douglas_ | www.openjournalbc.com
26 Jul 202234min
Ep247 MHBA - This Week!
This episode I talk Mental Health Blog Awards, coming this Saturday 16th July. Fine out more - www.mhblogawards.com Host: Mike @Mike_Douglas_ | www.openjournalbc.com
12 Jul 202226min
