Operation Tango Romeo, the Trauma Recovery Podcast

Operation Tango Romeo, the Trauma Recovery Podcast

Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(370)

#75. Welsh Guards Veteran, and Veteran advocate, Sean Molino

#75. Welsh Guards Veteran, and Veteran advocate, Sean Molino

Sean Molino isn't one to dwell on the negative. Instead, Sean is all about finding creative solutions, and celebrating the success's of others. Many Veterans have achieved great things since they le...

10 Des 202039min

EP# 74. Jody Salway, Veteran Advocate, Royal Canadian Legion

EP# 74. Jody Salway, Veteran Advocate, Royal Canadian Legion

For more information on Operation Tango Romeo, please visit the website at www.operationtraumarecovery.org Jody is a PPCLI Veteran, and a Navy Veteran. He is a service officer for the Royal Canadian...

3 Des 202040min

Ep# 73. Dee Webb, Therapeutic Yoga

Ep# 73. Dee Webb, Therapeutic Yoga

Yoga is widely accepted as a powerful healing modality or PTS Injuries. Tune in to hear Dee's story of how she found Yoga, and why she is teaching it today. Find Dee online here: https://www.tabyog...

26 Nov 202027min

EP# 72. Therapeutic entrainment music to start/end your day

EP# 72. Therapeutic entrainment music to start/end your day

Well being takes effort. When you wake up in the morning, instead of hitting the snooze button, and instead of checking your phone for emails and social media updates, ...take a moment for self care. ...

19 Nov 202010min

Ep# 71. Meta Medical Solutions, Dr. Pat O'Leary & Matthew Widmer

Ep# 71. Meta Medical Solutions, Dr. Pat O'Leary & Matthew Widmer

Do you suffer from a lack of sleep? Do you have frequent nightmares like I do? Mine are EVERY night. How about anxiety? Do you wish you could find a non-chemical way to reduce anxiety? If meditati...

17 Nov 202027min

EP. #70 You're not Broken....You're under construction

EP. #70 You're not Broken....You're under construction

The tougher life is, the tougher you are.  Hard times makes for hard people.  Sometimes we feel broken...but if you're still breathing, you're not broken.  You're a survivor.  You're under repair.  No...

12 Nov 20206min

EP# 69 Self Care for the week leading up to Remembrance Day/Veterans Day

EP# 69 Self Care for the week leading up to Remembrance Day/Veterans Day

My Grandfather, a WW2 Vet died on Remembrance day in 1996. It's a tough day for many of us, and a tough week. My wife started noticing I was edgy 2 weeks ago, as I was focused on Remembrance day 202...

8 Nov 20206min

EP# 68. Intersex US Army Veteran: Morgan B.

EP# 68. Intersex US Army Veteran: Morgan B.

Morgan and her fiancée Logan are an interesting couple. Morgan is intersex, and Logan is a trans-man, two-spirit, and Metis. I really did think that there were only 2 genders, but WOW was I wrong. ...

5 Nov 202043min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
lydartikler-fra-aftenposten
rss-lopedrommen
klimaks
rss-loping-for-nybegynnere
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hormonelle-frida
hverdagspsyken
sinnsyn