EP# 34. Laura Townsend, Ultra Marathoner and sexual assault survivor, Laura Townsend
"ME TOO", the two most powerful words you can utter to start your journey of recovery. To visit the OP TR facebook page, click HERE Click Here for your copy of the book: Why Not Me? Support OP TR b...
14 Jun 202036min
EP# 33, the 4 stages of PTSD Recovery
1. Unconscious Incompetence 2. Conscious Incompetence 3. Conscious Competence 4. Unconscious Competence To visit the OP TR facebook page, click HERE Click Here for your copy of the book: Why Not Me?...
11 Jun 202019min
EP# 32. What it's like to live with an OSI / PTSD
It doesn't matter what the source of your trauma was, the effects on your life are predictable. Life is hard, and PTSD makes it harder. In this episode I talk about how PTSD has affected me directl...
1 Jun 202023min
EP# 31. How to have a conversation about Suicide, with the Suicide Prevention Pledge Card
It's natural to avoid tough conversations, and talking about Suicide is certainly a tough one to have. The Suicide Prevention Pledge Card provides you with a powerful tool to make the conversation a ...
19 Mai 202011min
EP#30. Dr. Jody Carrington, Canadian Best Selling Author of "Kids These Days", on Trauma Recovery
Dr. Jody Carrington specializes in Trauma, and Trauma recovery. She is a spectacular and entertaining speaker who has dedicated her life to supporting the healing and health of others. This is an ep...
29 Apr 202050min
EP# 29. Embrace the Suck! With Vince Fowler
To visit the OP TR facebook page, click HERE Click Here for your copy of the book: Why Not Me? Support OP TR by donating HERE Vince Fowler , a master business coach, and Army Veteran shares the impor...
11 Apr 202047min
EP #28. COVID19 related stress, and how to lessen it
The Zombie Apocalypse is fun as long as it's on TV, but now that we are heading in that direction in real life...it's a little less fun. COVID19 is causing extra stress for everyone, but those who are...
19 Mar 202015min
EP# 27 Terrance Kosikar PHD. PTSD survivor, and founder of Camp My Way
Camp My Way Terrance shares his unreal story or recovery. From a Traumatic Child hood, to being homeless, and a substance abuser, Terrance transformed himself into being a force for good. To visit th...
21 Feb 202045min
