Management is not Leadership
Many people believe becoming a manager automatically makes them a leader. But management and leadership are not the same. In this episode, I break down what management actually is, why managers are ...
5 Mar 38min
Reggae
I grew up with reggae. Born in Jamaica, music wasn’t background noise, it was culture, identity, and communication. Every street had speakers. Every milestone had a soundtrack. In this episode, I ex...
22 Feb 16min
Rasta Man
Growing up in Jamaica, Rastafarian men were part of my everyday landscape. In this episode, I reflect on the joy, presence, and philosophy I observed, and what I later learned about Rasta women and li...
16 Feb 42min
Racism Laundering
This episode explores racism laundering, the process by which racist harm is repackaged through professionalism, policy, and “neutral” language so it can continue without being named. Building on th...
4 Feb 31min
Gender Envy without Identity
In this episode, I explore gender envy without identity, when admiration turns into imitation instead of growth. This conversation builds on Character Assassination and looks at how people without a s...
28 Jan 43min
Character Assassination
Character assassination isn’t accidental. It’s intentional, strategic, and often fueled by gossip, rumors, and power. In this episode, we break down what character assassination actually is, how sme...
20 Jan 41min
POC in the Workplace
POC in the Workplace explores the realities many people of color face at work harassment, microaggressions, stereotyping, career barriers, and systemic silence. This episode names the patterns, examin...
16 Jan 54min
Soft Life
Soft life isn’t just about rest, ease, or slowing down, especially for women who were parentified, hyper-independent, and forced into survival early. In this episode, I talk honestly about the uncom...
8 Jan 25min
