
#66 – The Rep Count Conspiracy
The boys gang up on Ralph for running a ridiculous number of reps — 18 this time — of his favourite session. Somehow it’s totally fine for Tim to have 35 seconds of recovery though, because that’s “no...
4 Nov 202538min

#65 - Yapa Yapa Yapa
Closing out the international orienteering year with an episode filled with just pure yappage.Tim has been at 25manna, but can't remember which teams got disqualified. Magnus has made a comeback on St...
24 Okt 202547min

#64 – World Cup Final 2025: The Season Ends, the Suffering Continues
World Cup Final in Uster — the last big showdown of the season. Ralph pulls off a 360 but fails the 90, Tim somehow beats us both, and Magnus keeps searching for that elusive breakthrough. We dig into...
5 Okt 202555min

#63 - 6cm is very long
In this episode, the boys are preparing for the final round of the World Cup in Uster, Switzerland. Tim is on a romantic training camp in Italy — but what long object did Wife Emma pull out of his bod...
25 Sep 202545min

#62 - EOC: Tim is looking for another woman
This episode is all about debriefing the Sprint European Championships in Belgium. From the chaos of a 50% disqualification rate in the sprint relay to the all-important question of who could actually...
7 Sep 20251h 4min

#61 – Why Sprint Orienteering Will Ruin Your Life
The boys are back with a deep dive into the one discipline that ruins friendships and makes grown men cry: sprint orienteering. With EOC 2025 in Belgium fast approaching, we bravely attempt to sound l...
26 Aug 202545min

#60 - In memory of Mattia Debertolis
This is a different episode from the usual because of the tragic events at the World Games where the Italian athlete Mattia Debertolis lost his life
21 Aug 20256min

#59 – The Denmark Apartment Tapes (Leaked)
Two weeks ago, all three of us were in the same room in Denmark, talking O-Ringen, the World Games, and the end of sprint camp. We recorded gold. Pure, unfiltered podcast magic.Then we… didn’t release...
9 Aug 20251h 13min




















