
#13 - Sam Capps
Sam Capps is the host of The Bro Society – an intimate men’s mental health talking group based out of Norwich.Sam’s own life experience encouraged the development of the talking group. Sam has been on...
28 Feb 20211h 11min

#12 - Lewis McFarlane
Lewis McFarlane stops by (again)...You might remember Lewis McFarlane from episode number 2 of the podcast. Lewis is an online coach and a really close friend. So, I am super excited that he opened up...
22 Feb 20211h 14min

#11 - Jonny Campbell
On today’s episode, I welcome walking talking ball of charisma and radio presenter Jonny Campbell to the podcast. You might recognise Jonny (or his voice) from WESTFM Sundays if you’re Ayrshire based....
13 Feb 20211h 38min

#10 - Rory McGuire
I am delighted to welcome Equality Campaigner, Mental Health Champion and OWNer of a Facial Birthmark Rory McGuire to the podcast!Thursday 4 February, is Time to Talk Day, which aims to encourage ever...
9 Feb 20211h 12min

#9 - Craig Maxwell
Rad dad and co-owner of Shred Skatepark stops by on the podcast.Our conversation maps a lifetime of chasing highs, hitting the red and being able to monetise the process.Craig and I speak about the ed...
5 Feb 20211h 35min

#8 Graeme Eaglesham
Graeme is the spearhead of "Quest to be a Gymshark". A daily social media campaign that took Graeme 1000+ days to become a Gymshark which continues now that he is part of the team.It is every fitness ...
22 Jan 202155min

#7 - BEMZ
Jubemi is a Nigerian born, London raised, Ayrshire based and Glasgow living rapper and good friend – hes is also known as BEMZ.As rap culture has progressed in the U.K, have you wondered what it takes...
16 Jan 20211h 4min

#6 - Luciano Gentile
Luciano is a natural bodybuilder, men’s physique champion, marketing graduate & good friend.Luciano shares his personal account of winning the OVERALL 2019 UK Ultimate Physiques Championship.Expect to...
9 Jan 202156min



















