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25 Mar 20251min

#131 Graeme Carling - What Can We Learn From Old-School Entrepreneurship?
Graeme Carling is an Entrepreneur and Scotland's largest private landlord. He is the Chairman of The Carling Group.Graeme shares his humble beginnings as a joiner in Dundee and the transformation of m...
13 Mar 20251h 4min

#130 HigherUpWellness (Michael Smoak)
This week my guest is Michael Smoak. He is a Coach and Content Creator. He shares practical fitness, habit and mindset advice to his 1 million+ following. In this episode, we're diving into actionable...
27 Des 20241h 17min

#129 Braulio Estima - Build a World Champion's Mindset
My guest is Braulio Estima, a 3 x ADCC renowned BJJ champion and Hall of Fame Athlete.He discusses his journey from humble beginnings in Brazil, the rise of BJJ, and its unique aspects. He shares insi...
19 Des 202453min

#128 Stuart Trevor - AllSaints Founder's Origin Story
In this episode, I sit down with Stuart Trevor, the founder of AllSaints and his new label, STUART TREVOR. We explore his Scottish upbringing and how the values instilled by the Mormon church shaped h...
13 Des 20241h 29min

#127 VIDEO VLOG: Day in the Life of A Podcaster
In this week's upload, I am taking you behind-the-scenes of a Day in the Life of a podcaster. I work full time at a multi-billion pound consultancy firm and I spend weekends trying to make this podcas...
14 Nov 202411min

#126 David Millar - Why Fatherhood Matters And How To Become a Better Dad
My guest is David Millar -a Men’s Work Coach, the Owner of Mantra Menswork and a Dad.We delve into the evolving landscape of fatherhood, addressing what it truly means to be a dad today.David discusse...
8 Nov 20241h 13min

#125 BEMZ - Scottish Hip-Hop, Celtic Football Club, Killer Mike and 50,000 Crowds
This week guest is BBC Scotland's Act of the Year Bemz. Bemz. Bemz is a hip-artist, performer and a old friend. In this candid conversation, Bemz shares insights on: Public vs. Private Life: How doe...
1 Nov 202458min



















