Orthodox Health

How do we care for body, mind, & soul in Christ? Orthodox Health explores the patristic wisdom of the Eastern Orthodox Church for holistic well-being. Dive into Orthodox Christian theology & alternative health. We explore the biological & spiritual power of liturgical fasting, traditional nutrition, functional medicine, hesychastic prayer, & longevity, while exposing wellness counterfeits, New Age deceptions, & spiritual warfare. Break free from a consumer industry & reclaim a faith life. An Eastern Orthodox podcast bridging theology with alternative medicine & holistic wellness.

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Episoder(76)

Fasting & Feasting: Orthodox Christian Nutrition Principles

Struggling to know what & how to eat?In this episode of Orthodox Health, Dr. Michael Christian & John dive deep into the ancient wisdom of fasting & feasting through the lens of Orthodox Christian tra...

31 Mar 202539min

Prayer, Stress, & The Nervous System

In this episode, Dr. Michael Christian & John explore various aspects of health from an Orthodox Christian perspective. They discuss the health benefits of prayer on the nervous system, effective pray...

24 Mar 202557min

Fasting: A Spiritual & Physical Detox

In this episode, hosts, Dr. Michael Christian & John, explore the multifaceted nature of fasting within the context of Orthodox Christianity, emphasizing the spiritual, physical, & communal aspects. T...

10 Mar 202542min

An Orthodox Christian Approach to Health & Wellness

In this episode hosts, Dr. Michael Christian & John, explore the intersection of Orthodox Christianity & holistic health, emphasizing the importance of caring for the body, mind, & spirit. They discus...

3 Mar 202540min