Orthodox Health

Orthodox Health

How do we care for body, mind, & soul in Christ? Orthodox Health explores the patristic wisdom of the Eastern Orthodox Church for holistic well-being. Dive into Orthodox Christian theology & alternative health. We explore the biological & spiritual power of liturgical fasting, traditional nutrition, functional medicine, hesychastic prayer, & longevity, while exposing wellness counterfeits, New Age deceptions, & spiritual warfare. Break free from a consumer industry & reclaim a faith life. An Eastern Orthodox podcast bridging theology with alternative medicine & holistic wellness.

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Episoder(86)

Healing in a Sanctified World: Herbs, Winter, & Discernment w/ Presvytera Krystina Valadez

Healing in a Sanctified World: Herbs, Winter, & Discernment w/ Presvytera Krystina Valadez

In this episode of the Orthodox Health Podcast, Dr. Michael Christian & John are joined by clinical herbalist Presvytera Krystina Valadez to explore healing through an Orthodox Christian lens... cutti...

26 Jan 1h 29min

The Spiritual Root of Winter Immunity: Order, Fear, & Faith

The Spiritual Root of Winter Immunity: Order, Fear, & Faith

Winter isn’t an emergency, it’s a season.In this episode of the Orthodox Health Podcast, Dr. Michael Christian & John unpack what Theophany proclaims about reality: creation is sanctified, the body ma...

19 Jan 59min

Sanctified Matter: Living After Theophany

Sanctified Matter: Living After Theophany

What if Theophany isn’t just a feast you celebrate... what if it’s a new reality you’re supposed to live from? In this episode, Dr. Michael Christian & co-host John unpack how Orthodox Christianity re...

12 Jan 1h

From Willpower to Worship, Building Habits that Heal

From Willpower to Worship, Building Habits that Heal

January is when modern culture tries to “punish itself into purity.” In this episode of the Orthodox Health Podcast, Dr. Mike & John dismantle the New Year, New Me courtroom & replace it with somethin...

5 Jan 1h 23min

12 Days, Not 12 Pounds of Christmas How to Feast Without Falling Apart

12 Days, Not 12 Pounds of Christmas How to Feast Without Falling Apart

Christ is born. Glorify Him.The Church does not give us the feast so that we can fall apart... & then punish ourselves in January.In this episode of The Orthodox Health Podcast, Dr. Michael Christian ...

29 Des 20251h 7min

Christ Is Born: Nativity at the Kitchen Table

Christ Is Born: Nativity at the Kitchen Table

From straw hidden under a tablecloth in a tiny Slavic house… to kids banging metal triangles in Greek stairwells… to families tearing injera around a shared platter in Ethiopia…The Nativity isn’t just...

22 Des 20251h 9min

Beyond ‘Vegan’: Fake Meats, Food 2.0, & Technocratic Fasting w/ Nick Hillman (Regenerative Ag So

Beyond ‘Vegan’: Fake Meats, Food 2.0, & Technocratic Fasting w/ Nick Hillman (Regenerative Ag So

Lab-grown “meat.” Cricket protein bars. Impossible burgers at the grocery store.The world is loudly preaching a new gospel of “ethical,” “sustainable,” plant-based everything... while the same foundat...

15 Des 20251h 18min

Santa Vs. St. Nicholas & the Medicine of Almsgiving w/ Fr. Jonathan Ivanoff (The Transfigured Life)

Santa Vs. St. Nicholas & the Medicine of Almsgiving w/ Fr. Jonathan Ivanoff (The Transfigured Life)

What if St. Nicholas wasn’t a jolly mascot for consumer Christmas… but a bishop whose hidden generosity literally healed people and communities?In episode 39 of the Orthodox Health Podcast, Dr. Michae...

7 Des 20251h 8min

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