The 11th Hour: How to Walk Into Pascha Without Losing the Point
Holy Week is not a reward for people who “nailed Lent.” It is medicine for the weak. In this episode of the Orthodox Health Podcast, Dr. Michael Christian & John walk from Lazarus Saturday to Pascha a...
6 Apr 1h
The Fast From Noise: Women’s Mental Health in Lent w/ Dr. Robyn Middleton, PhD (Guest Co-Host Gavin McCort, RDN)
In this episode of the Orthodox Health Podcast, Dr. Michael Christian is joined by guest co-host Gavin McCort, RDN, & Dr. Robyn Middleton, PhD to explore women’s mental health during Lent... covering ...
30 Mar 1h 12min
The Hidden Battle of Lent: Men, Temptation, & Attention | Jonathan Lewis | The Tested Man
Most men don’t fail Lent because of food.They fail because they can’t sit still with their own mind.In this episode of The Orthodox Health Podcast, Dr. Michael Christian & John are joined by Jonathan ...
23 Mar 1h 18min
The Sanctified Womb: Women's Health, Fasting, & Peace | Khouria Cathryn Barker
Women are not tiny men.In this episode of the Orthodox Health Podcast, Dr. Michael Christian & John, are joined by Khouria Cathryn Barker, RN of The Sanctified Womb to unpack a neglected but urgent to...
16 Mar 1h 18min
Discipline, Testosterone, & the Fast: Men’s Health Done Right w/ Gavin McCort
Is Lent lowering testosterone… or exposing weak discipline?In this episode of the Orthodox Health Podcast, Dr. Michael Christian & John are re-joined by Gavin McCort of Temple Builder Fitness to discu...
9 Mar 1h 14min
Minimum Effective Lent: A Practical Orthodox Rule for the Great Fast
What is the minimum effective dose of Lent?If you’re overwhelmed by strict fasting rules, long services, & seemingly unrealistic expectations... this episode of the Orthodox Health Podcast gives you a...
2 Mar 1h 3min
Repentance is a Miracle: Forgiveness Is the Doorway to Lent with Fr. John Wehling
The Church does not begin Great Lent with a productivity plan, a diet, or a heroic list. She begins Lent with a doorway... forgiveness. In this Forgiveness Sunday episode of the Orthodox Health Podcas...
23 Feb 1h 23min
Sunday of the Last Judgment: Mercy or Self-Deception? with Fr. John Peck
The Sunday of the Last Judgment isn’t just about the end of the world... it’s about the end of your excuses.As we approach Great Lent, Fr. John Peck joins Dr. Michael Christian & John on the Orthodox ...
16 Feb 1h 32min
