
Episode 37 - Top 5 Favorite Spots to Run
This week Ray and Eric chat all about their favorite running spots. They've been to quite a few spots that they've enjoyed tune in to see why!
4 Nov 201935min

Episode 36 - Changes
This week Ray and Eric talk about running through life's many changes. It may be a wedding you're planning, a new job you're getting into, a new baby on the way or a big move. They cover the importanc...
28 Okt 201938min

Episode 35 - Transition to Fall and Winter Running
This week Ray and Eric talk running in the Fall and Winter months. The transition from the summer time can be rough and they've got a few tips on making it through the Fall and Winter. They talk layer...
21 Okt 201940min

Episode 34 - Running with Kids
This week Ray and Eric tackle running with kids. Eric is a new dad and Ray is a seasoned dad vet, and they try to figure out what the best way to balance running and dad priorities. They also try to b...
14 Okt 201939min

Episode 33 - The Comeback Kids
We took a break. Now we're back. This week Ray and Eric talk all about the comeback! Whether you're coming back from injury or just a mental health break, they've got tips, tricks and stories for y'al...
7 Okt 201931min

Episode 32 - Jog Down Memory Lane
Ray and Eric chat about some of their favorite runs they have had throughout their career. Some were races, some were not, some were on a beach and weren't even our own memory! Overall another fun pod...
23 Jul 201941min

Episode 31 - Guilty Pleasures
This week Ray and Eric talk all about their guilty pleasures. Runners are always saying "I run so I can drink beer" or "I do it for the donuts", this week Ray and Eric share the real reason they get o...
16 Jul 201929min

Episode 30 - Unique and Unusual Running Events
This week Ray and Eric chat about some of the more unique running events out there. They'll talk about running, bulls, horses, underwear, krispy kreme, hotdogs and more if you can believe it!
9 Jul 201941min



















