Answering Your Questions! - Social Challenges
This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family patterns show up in adult connections. Topics include: St...
15 Sep 202515min
Stop Fawning with Dr. Ingrid Clayton
In this episode, Patrick sits down with Dr. Ingrid Clayton to unpack fawning, the often-missed, deeply relational trauma response: why “people-pleasing” isn’t what it seems, how power dynamics shape i...
9 Sep 20251h 10min
Healing From Toxic Mothers
This episode explores in-depth how emotionally immature or abusive mothers impact their sons long into adulthood. Keep an eye out for two more parts of this series! Topics include: Feeling triggered ...
8 Sep 202558min
Toxic Fathers & The Daughters They Leave Behind
Toxic Fathers & The Daughters They Leave Behind I hope this episode was helpful and or thought provoking for you. Please like, follow or comment w/questions. For in depth journal prompts, subscribe ...
16 Jul 202544min
Why You’re Stuck with C-PTSD (And How to Heal)
Why Your C-PTSD Isn't Getting Better Topics covered: sense of self, childhood trauma, DSO, CPTSD, PTSD, relationship problems, emotional triggers, psychology, assessment, measurable goals, journal pro...
9 Jul 202519min
Hidden Psychology of Star Wars (Feat. C3PO)
In this episode I cover the mental health personality of a Star Wars character C-3P0. Other Star Wars mental health mentions: K-2S0, gonk droid, Luke Skywalker, Andor, Mon Mothma, Empire Strikes Back,...
2 Jul 202521min
Triggered Parents Make Triggered Kids
Our biggest fear is that we’re failing our children somehow.” If you’re worried—because most parents are—this video will help you approach that fear with compassion and clarity. In this video, you’l...
8 Mai 202526min
Is It Anxiety or Childhood Trauma?
Anxiety rarely shows up without a backstory. In this video, I’m diving deep into how childhood trauma — especially experiences rooted in neglect and abuse — can shape the anxiety many of us struggle w...
30 Apr 202522min
