
Ep 32 | Perimenopause + Migraines: Your Brain on Hormones
Hot flashes, mood swings, surprise chin hairs… and now migraines? Welcome to perimenopause, where your hormones throw a rave in your brain and forget to invite you. In this episode of OvaryActive, th...
8 Jan 39min

Ep 31 | This is the HOT FLASH Episode
Hot flashes: the unofficial mascot of perimenopause and the original reason so many midlife women carry a personal fan or freezer pack, or insist on that open window in January. In this episode of Ov...
25 Des 202540min

Ep 30 | Topical Viagra & Hot Flash Chaos: The Menopause Conference Recap You Didn't Ask For
Perimenopause: the magical season where sleep disappears, hormones riot, and suddenly everyone thinks you're "doing great" when actually you're googling whether rage counts as cardio. In this episode...
11 Des 202539min

Ep 29 | Merry Perimenopause 2025 Edition
Welcome back to the annual holiday classic Merry Perimenopause. While there's not much "jolly" about perimenopause, these gifts can add a little more joyeux to your noël! Dr. Rebecca Dunsmoor-Su and D...
27 Nov 202549min

Ep 28 | Stronger Not Thinner: Strength Training in Perimenopause
Perimenopause: that magical stage where your body suddenly decides it's the boss, your pants shrink overnight, and your motivation to exercise hides under the bed. On the episode of OvaryActive, Dr. ...
13 Nov 202541min

Ep 27 | Testosterone, Perimenopause, and the Fountain of Nope
You've seen it all over social media, testosterone is apparently the miracle cure for every perimenopausal woe. Low libido? Tired? Losing muscle tone? Influencers say "Just add T!" The Docs say…not so...
23 Okt 202539min

Ep 26 | Swallow This: The Truth About Supplements and Perimenopause
Feeling overwhelmed by the supplement aisle? Are there pills that might actually help during perimenopause or are you just buying expensive urine? This episode of OvaryActive dives into the pharmacy...
9 Okt 202536min

Ep 25 | Use a Mirror to See What's Up…Down There
Perimenopause: your hormones have packed up and left, your skin starts new hobbies, and your vulva occasionally throws a tantrum. In this episode of OvaryActive, we're talking about that neglected bo...
25 Sep 202523min



















