Roamin' Robos: On the Way to D2R2
Jon Robichaud checks in from the road as he, Pamela and Penny make their way to Deerfield, MA to take part in D2R2. Hosted on Acast. See acast.com/privacy for more information.
19 Aug 20166min
Snowbound: Argent Skis
Meet Ander Tallett and Jenny Greeve of Argent Skis Hosted on Acast. See acast.com/privacy for more information.
16 Aug 201620min
Dealing with the Heat - Part 3: Cramps
Coach John Hughes joins us for the 3rd in his three part series about dealing with the heat Hosted on Acast. See acast.com/privacy for more information.
15 Aug 201613min
Roamin' Robos: On the way to Montreal
Since we last caught up with Jon and Pamela Robichaud they have traveled through the Pacific Northwest, Alaska, British Columbia, Idaho, Montana and are now on their way to Montreal. They've put 16,0...
11 Aug 201615min
MidLife Radio: Wising up Physically
Dr. Robin Saltonstall and Coach John Hughes discuss the changes we encounter and how to deal with them as we mature. Hosted on Acast. See acast.com/privacy for more information.
11 Aug 201645min
Midlife Radio: Life Lessons from an Active/Athletic Life
Dr. Robin Saltonstall and coach John Hughes join us for a discussion of life lessons attained through an active lifestyle. Hosted on Acast. See acast.com/privacy for more information.
4 Aug 201624min
Craig Alexander
Craig Alexander joins us to discuss the nutritional product Hot Shot. Hosted on Acast. See acast.com/privacy for more information.
4 Aug 20169min
Heat Part 2: Hydration & Electrolytes, Develop a Personal Strategy
The second in coach John Hughes' 3 part discussion on heat training. Hosted on Acast. See acast.com/privacy for more information.
27 Jul 201618min
