Overcoming PTSD with Brad Schipke
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Overcoming PTSD with Brad Schipke

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.

I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.

Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.

We’ll explore how to:

  • Process unhealed memories safely and effectively

  • Regulate anxiety, panic, and emotional flashbacks

  • Rebuild relationships and self-trust after trauma

  • End cycles of depression, dissociation, and avoidance

  • Create a life filled with peace, purpose, and joy

Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.

Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.

Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.

You can heal.
You deserve to heal.
And you don’t have to do it alone.

Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com

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Episoder(268)

#110 Simple Trick That Makes Habits Stick (Routine Rehearsal Visualization)

#110 Simple Trick That Makes Habits Stick (Routine Rehearsal Visualization)

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   This session builds on yest...

27 Feb 59min

#109 The 4 Levels Of Behavior Change

#109 The 4 Levels Of Behavior Change

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this powerful mindset session,...

26 Feb 52min

#108 Why Your Working Memory Is the Key to Full Recovery

#108 Why Your Working Memory Is the Key to Full Recovery

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   This episode answers one of the...

25 Feb 50min

#107 How the Addiction Cycle Works (And How to Finally Break It)

#107 How the Addiction Cycle Works (And How to Finally Break It)

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this high-impact session, Brad...

24 Feb 58min

#106 The Power Of Honesty: Why You Keep Lying to Yourself (And How It's Blocking Your Healing)

#106 The Power Of Honesty: Why You Keep Lying to Yourself (And How It's Blocking Your Healing)

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming P...

23 Feb 53min

#105 Why You Keep Falling Off Your Healing Routine (And How to Fix It)

#105 Why You Keep Falling Off Your Healing Routine (And How to Fix It)

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming P...

20 Feb 55min

#104 Stop Waiting for Tomorrow: How to Take Control of Your Healing Right Now

#104 Stop Waiting for Tomorrow: How to Take Control of Your Healing Right Now

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming...

19 Feb 50min

#103 How to Have Difficult Conversations | Recovery Secrets Series

#103 How to Have Difficult Conversations | Recovery Secrets Series

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable How to Have Difficult Conversations...

18 Feb 1h

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