Overcoming PTSD with Brad Schipke

Overcoming PTSD with Brad Schipke

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.

I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.

Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.

We’ll explore how to:

  • Process unhealed memories safely and effectively

  • Regulate anxiety, panic, and emotional flashbacks

  • Rebuild relationships and self-trust after trauma

  • End cycles of depression, dissociation, and avoidance

  • Create a life filled with peace, purpose, and joy

Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.

Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.

Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.

You can heal.
You deserve to heal.
And you don’t have to do it alone.

Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com

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Episoder(268)

#66 Processing Tool: Challenging Beliefs | Recovery Secrets Series

#66 Processing Tool: Challenging Beliefs | Recovery Secrets Series

Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming...

29 Des 20251h 16min

#65 Habit Stacking For Trauma Survivors: Small Changes, Big Results | Recovery Secrets Series

#65 Habit Stacking For Trauma Survivors: Small Changes, Big Results | Recovery Secrets Series

Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming...

26 Des 202558min

#64 Stop Overcomplicating Healing: A Simple System for PTSD Recovery | Recovery Secrets Series

#64 Stop Overcomplicating Healing: A Simple System for PTSD Recovery | Recovery Secrets Series

Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming...

25 Des 202546min

#63 The Power of One Thing: Daily Wins for Long-Term Trauma Healing | Recovery Secrets Series

#63 The Power of One Thing: Daily Wins for Long-Term Trauma Healing | Recovery Secrets Series

Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming...

24 Des 202554min

#62 You Don’t Have Relationship Problems, You Have Trauma Problems | Recovery Secrets Series

#62 You Don’t Have Relationship Problems, You Have Trauma Problems | Recovery Secrets Series

Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming...

23 Des 20251h 19min

#61 How to Measure PTSD Recovery: The Simple Tracking System That Actually Works | Recovery Secrets Series

#61 How to Measure PTSD Recovery: The Simple Tracking System That Actually Works | Recovery Secrets Series

Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming...

22 Des 202553min

#60 Rewire Trauma With This Simple Affirmation Formula | Recovery Secrets Series

#60 Rewire Trauma With This Simple Affirmation Formula | Recovery Secrets Series

Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming...

19 Des 202556min

#59 Control Your Thoughts or They’ll Control You | Recovery Secrets Series

#59 Control Your Thoughts or They’ll Control You | Recovery Secrets Series

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in...

18 Des 202555min

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