Sprint profiling: Why do it, how to do it well and dispelling some myths with Les Spellman, JB Morin and Ryan Grubbs
This week on the Pacey Performance Podcast we have 3 absolute guns within our industry: Director of Speed Development at the Houston Texans, Ryan Grubbs, Professor at the University of Saint-Etienne. ...
18 Mai 20231h 11min
#Bitesize - Creating sprint drills that doing the cueing for us with Cam Josse
Cam featured on episode #393 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - How to create sprint drills that do the cueing for us Wh...
17 Mai 202311min
Improving change of direction ability, deceleration drills and coaching “transitional movements” with Hailu Theodros
This week on the Pacey Performance Podcast is Athletic Development Coach at Speedworks, Hailu Theodros. Hailu spoke recently at the Sportsmith speed conference about gamespeed and his talk was incredi...
11 Mai 20231h 1min
Supplements, nutrition myths, CBD and nutrition principles in youth sport with Graeme Close, Hannah Sheridan and James Morehen
On this week's Pacey Performance Podcast, Rob is speaking with Graeme Close, James Morehen and Hannah Sheridan. This roundtable was recorded as a Sportsmith Live but it was so good, we had to release ...
4 Mai 20231h 12min
#Bitesize - The lack of value in testing change of direction with Molly Binetti
Molly featured on episode #370 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed - Why she took out all change of direction testing with...
26 Apr 202310min
The “hybrid” S&C coach: Physical preparation, rehabilitation and data management with Jermaine McCubbine
On this week's Pacey Performance Podcast, Rob is speaking to First Team Strength and Conditioning Coach at PSV Eindhoven, Jermaine McCubbine. Jermaine has worked at PSV for a number of years, progress...
20 Apr 202359min
#Bitesize - Using the weightroom to explore movement with Vernon Griffith
Vernon featured on episode #376 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - Why a foundation of movement exploration is worth pur...
19 Apr 202313min
Managing hip and groin injuries and developing a robust injury prevention strategy with Nick Kane
This week on the Pacey Performance Podcast, Head Physio at Essendon Football Club, Nick Kane talks to Rob about how to rehabilitate groin injuries and how to set up an injury prevention system in team...
13 Apr 20231h 3min
