
#Bitesize - Developing change of direction and agility through frontal and transverse plane drills with Loren Landow
Loren featured on episode #292 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - Why coaching frontal and transverse drills is essentia...
12 Apr 202313min

Integrating deceleration training and testing into a high performance programme with Damian Harper, Ted Rath and Mark Jamison
This episode of the Pacey Performance Podcast sees Rob speaking to Damian Harper, Mark Jamison and Ted Rath. This episode was recorded in the summer of 2021 as a Live roundtable. But it was that good ...
6 Apr 20231h 7min

#Bitesize - Choosing the right GPS metrics for your sport with Stu Cormack
Stu featured on episode #293 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed - The process of understanding if the metrics you are us...
5 Apr 202312min

How the best football academies in the world develop their players with Jack Ade, Matt Allen and Perry Stewart
On this week's Pacey Performance Podcast, Rob is speaking to Head of Performance at Rangers FC, Jack Ade, Head of Academy Performance at Arsenal FC, Perry Stewart and Head of Academy Physical Developm...
30 Mar 20231h 19min

Sprint modelling, strategic periodisation and using decision trees to standardise programming with Ernie Rimer
In this episode of the Pacey Performance Podcast, Rob is speaking to Director of Sport Science at the University of Louisville, Ernie Rimer. Ernie joined Rob and JB Morin a few weeks ago for a roundta...
23 Mar 20231h 9min

Maximising the use of GPS to understand athlete performance and fatigue with Amber Rowell, Aaron Coutts and Mathieu Lacome
This week's Pacey Performance Podcast sees Rob speaking to Aaron Coutts, Amber Rowell and Mathieu Lacome. This episode was recorded as a Sportsmith Live roundtable in 2021 but as GPS monitoring become...
16 Mar 20231h 11min

#Bitesize - An athlete and coach’s view of an ACL rehab process with Alan Murdoch and Anthony Watson
Alan and Anthony featured on episode #433 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed - The Speedworks philosophy of ACL rehabili...
15 Mar 202311min

Building a sports science department from the ground up: From “one-man bands” to large organisations with Teofe Ziemnicki
This week on the Pacey Performance Podcast, Rob is speaking to Teofe Ziemnicki who is Head of Sports Science at TeamBuildr. Coaches and sports scientists who have transitioned from being employed by o...
9 Mar 202358min


















