
Data management & analysis: The essentials skills needed for the future S&C coach with Ryan Curtis
This week’s guest on the Pacey Performance Podcast is San Antonio Spurs’ Sports Science Coordinator and Performance Coach Ryan Curtis. He's here to talk to Rob about the link between sports science an...
28 Jul 20221h 11min

#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman
Les featured on episode #314 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What are the first steps when coaching an athlete who ha...
27 Jul 202212min

Speed training for youth athletes: Lessons from the national high school S&C coach of the year with John Garrish
This week’s guest on the Pacey Performance Podcast is National High School Strength Coach of the Year, John Garrish. He’s the Director of Athletic Development & Performance and Head Track and Field Co...
21 Jul 20221h 1min

#Bitesize - A new way to rehabilitate hamstring injuries with Jack Hickey
Jack featured on episode #243 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What is the traditional way to rehabilitate hamstring i...
20 Jul 202218min

From S&C coach in Germany to Director of High Performance in the MLS in 5 years - Lessons from moving up the ladder with Max Lankheit
This week’s guest on the Pacey Performance Podcast is Max Lankheit, Director of High Performance at the San Jose Earthquakes in the MLS. Previously, Max was a strength and conditioning coach at Nurnbe...
14 Jul 20221h 8min

#Bitesize - CBD oil and its potential benefits and risks with Graeme Close
Graeme featured on episode #396 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What is CBD oil? Is it banned and can we take it safe...
13 Jul 202217min

Daily monitoring and the industry’s cautious approach to performance enhancement with Phil Glasgow
This week’s guest on the Pacey Performance Podcast is Phil Glasgow, Head of Physio and Rehabilitation for Irish Rugby. Phil is here to talk about centralised programmes, how to build them, and what th...
7 Jul 20221h 3min

#Bitesize - Developing and living by a coaching philosophy with Des Ryan
Des featured on episode #306 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - Building a coaching philosophy Communicating that philos...
6 Jul 202210min


















