Mentoring and building the skills needed to succeed in performance sport with Craig White
This week's episode of the Pacey Performance Podcast sees Rob speaking with High Performance Consultant and Coach Mentor, Craig White. Craig has worked with some of the biggest rugby organisations in ...
25 Aug 202256min
#Bitesize - Whoop vs Oura and which device to choose with Sian Allen
Sian featured on episode #391 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed - What are the main differences between Oura and Whoop? ...
24 Aug 202210min
Coaching agility using a constraints led approach with Shawn Myszka
This week on the Pacey Performance Podcast, Rob is speaking to Movement Skill Acquisition Coach at Emergence, Shawn Myszka. Shawn currently serves as a personal performance advisor and movement coach ...
18 Aug 20221h 13min
#Bitesize - Gym based assessments to help guide speed training with Ryan Grubbs
Ryan featured on episode #395 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What gym based assessments he uses to guide speed train...
17 Aug 202214min
Linking a strength & power programme to a game model to maximise on-field performance with Shane Lehane
This week on the Pacey Performance Podcast, Rob is speaking to Shane Lehane, Athletic Performance Coach at the Sydney Swans in the AFL. Shane has lots of experience in rugby union with Leicester Tiger...
11 Aug 202253min
#Bitesize - Tackling common sleep problems in athletes with Luke Gupta
Luke featured on episode #291 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What are common sleep problems athletes have? How can w...
10 Aug 202212min
Training tendons: What really matters for performance and rehabilitation with Seth O’Neill
This week’s guest on the Pacey Performance Podcast is Seth O’Neill. He’s an Associate Professor in Physiotherapy at the University of Leicester. He has a PhD on tendinopathy and in this episode its al...
4 Aug 20221h 3min
#Bitesize - Implementing Frans Bosch’s methods and the importance of hip lock with Leigh Egger
Leigh featured on episode #355 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - Which or Frans' methods can be integrated into a team ...
3 Aug 202216min
