#Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera
Alex featured on episode #392 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - How you can use run-specific isometric strength trainin...
28 Sep 202214min
Data science, data visualisation and evaluating the effectiveness of a programme with Johann Windt
This week's guest on the Pacey Performance Podcast is Johann Windt. Johann is Head of Performance Data Science at the Vancouver Whitecaps in MLS. He is a strength and conditioning coach turned data sc...
22 Sep 20221h 19min
#Bitesize - What impact strength actually has on speed with Peter Weyand
Peter featured on episode #403 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed - How strength transfers to acceleration ability How st...
21 Sep 202211min
Debunking 5 myths on speed training and getting team sport athletes FAST with Pete Burridge
On today's episode of the Pacey Performance Podcast is Pete Burridge. Pete is First Team Athletic Performance Coach at Bristol Bears and heads up the speed training element of the programme. He recent...
15 Sep 20221h 12min
#Bitesize - How to evaluate sports technology with Xavi Schelling
Xavi featured on episode #299 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed - How to understand reliability of a piece of sports tec...
14 Sep 202210min
Heart rate variability: What we know and how it can be used to inform training prescription with Marco Altini
In this episode of thre Pacey Performance Podcast, Rob is speaking to Scientist and Owner of HRV4Training, Marco Altini. In addition to this, Marco is also an advisor to Oura Ring. This episode is all...
8 Sep 202259min
Mental skills training: The untapped strategies to help athletes perform with Colleen Hacker
Today's guest on the Pacey Performance Podcast is Dr. Colleen Hacker. Colleen has worked with some of the biggest sporting organisations and businesses in the world as a Mental Performance Consultant....
1 Sep 20221h 1min
#Bitesize - Designing the optimal warm up with Rett Larson
Rett featured on episode #375 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed - How to design a warm up How to ensure the warm up fits...
31 Aug 202215min
