Helping athlete get fast with speed profiling: Is it a technical or physical adjustment that is needed (?) with Ryan Grubbs
This week’s guest on the Pacey Performance Podcast is Ryan Grubbs, Applied Biomechanics Coordinator at the Houston Texans in the NFL. Now with the Texans after leaving Liberty University, Ryan is trul...
5 Mai 202259min
#Bitesize - Managing, monitoring and preventing hip and groin injuries with Ed Gannon
Ed featured on episode #350 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What tests should we be using to measure hip and groin st...
4 Mai 202213min
A guide to career longevity - Lessons from 32 years as a strength coach with Joe Kenn
This week’s guest on the Pacey Performance Podcast is Joe Kenn, Vice President of Performance Education at Dynamic Fitness and Strength. Joe has 32 years’ experience in strength and conditioning coach...
28 Apr 20221h 9min
#Bitesize - Recovery in the NFL with Dave Hamilton
Dave featured on episode #282 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What happened when Dave "over cooked" an athlete going ...
27 Apr 202211min
What speed training methods should team sport coaches take from track & field (and what they shouldn’t)? with Cam Josse
This week’s Pacey Performance Podcast guest is Cam Josse - Athletic Performance Coach for football at Indiana University. Cam spent 7 years prior in the private sector with DeFranco's Training Systems...
21 Apr 20221h 6min
#Bitesize - The force vector myth with Dan Cleather
Dan featured on episode #234 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What are force vectors? What is the misunderstanding and...
20 Apr 202212min
Isometric training; Assessments, progressions and regressions, and programming for different populations with Alex Natera
This week’s guest on the Pacey Performance Podcast is Alex Natera. Alex has been a Strength and Conditioning coach in elite sport for the past 23 years. Over this time, he has held a number of positio...
14 Apr 20221h 9min
#Bitesize - Choosing the right plyometric exercises for your athletes with Jeremy Sheppard and Dana Agar-Newman
Jeremy and Dana featured on episode #373 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed - What to consider when programming plyometr...
13 Apr 202212min
