
Preventing and rehabilitating hip and groin injuries in athletes with James Moore
This week’s guest on the Pacey Performance Podcast is James Moore, leader of the specialist physiotherapy team at the Centre for Health and Human Performance. James has 25 years of experience in physi...
10 Feb 20221h 8min

#Bitesize - Why change of direction and agility testing doesn’t provide valuable information with Ian Jeffreys
Ian featured on episode #377 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What testing change of direction DOES give us Why other ...
9 Feb 202214min

Developing the ”how” as well as the ”what” of coaching, self reflection and expanding deep knowledge with Jonas Dodoo and Jamie Taylor
This week’s guests on the Pacey Performance Podcast are Jamie Taylor and Jonas Dodoo. Jamie is the former head of Academy at Leicester Tigers, now working with Grey Matters as a Senior Coach Developer...
3 Feb 20221h 1min

#Bitesize - The beliefs and practices of the Arsenal Academy performance department with Paudie Roche
Paudie featured on episode #228 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - How they structure S&C sessions in the academy Paudie...
2 Feb 202211min

Change of direction ability; testing, developing physical qualities and maximising on-field transfer with Tom Dos’Santos and Alistair McBurnie
This week’s Pacey Performance Podcast is the second part of Rob’s conversation with Alistair McBurnie and Tom Dos’Santos. Just as a reminder, Alistair is a sports science analyst for Manchester United...
27 Jan 202253min

#Bitesize - Why is the Nordic hamstring exercise so controversial with Kristian Thorborg
Gareth featured on episode #309 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What are the risk factors for hamstring injury What a...
26 Jan 202212min

The deceleration vaccine, and understanding and improving deceleration ability with Tom Dos’Santos and Alistair McBurnie
Alistair McBurnie and Tom Dos’Santos join Rob on this week’s Pacey Performance Podcast. Alistair is a sports science analyst for Manchester United’s first team, having worked his way up from coaching ...
20 Jan 20221h 12min

#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford
Gareth featured on episode #367 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What is the anaerobic speed reserve How is it being u...
19 Jan 202215min


















